JONATHAN PERNAS RIO
THE HARD WORK BEATS TALENT IF TALENT DOESN´T WORK HARD.
HOMETOWN
GALICIA, SPAIN
Experience
— 3 times national wrestling podium
— 2+ Yrs junior wrestling trainer
Online Strengh Coach
— Powerlifter
Qualifications
— Certified personal trainer
— Certified wrestling trainer
— Powerlifting expert master
Nutritional Approach
Eat like you train
Training speciality:
— Hypertrophy training
— Powerlifting training
— Calisthenics training