Personal Trainer · Galicia, Spain

Jonathan Pernas Rio

The hard work beats talent if talent doesn't work hard.

Specialties

• Hypertrophy training
• Powerlifting training
• Calisthenics training

Experience

• 3 times national wrestling podium
• 2+ yrs junior wrestling trainer
• Online strength coach: powerlifter

Qualifications

• Certified Personal Trainer
• Certified wrestling trainer
• Powerlifting expert master

Nutritional Approach

Eat like you train